YOUNGSTERS residing around Taman Putra Perdana show off their sepak takraw prowess by executing impressive volleys at the court, witnessed by their friends. Despite playing for fun, players still need good agility, flexibility and strength to participate in the intense Southeast Asian-origin team sport.
Recently, recreational facilities in parks, fields, and public halls have been improved to encourage more people to go outdoors and live a healthier lifestyle. This allows individuals to be able to participate in non-sedentary leisure activities without having to travel far or spend much money. – February 26, 2024